Whenever you can, refuse (and replace with your own, these items)
1. plastic water bottles (air mineral)
2. single-serve coffee pods
3. paper coffee cups (save them for arts and craft or for other uses)
4. tea bags (i know. but we can try, why not try first?)
5. disposable utensils
6. plastic bags
7. produce bags
8. menstrual products (for alternatives, click the link)
http://www.1millionwomen.com.au/blog/8-single-use-items-ditch-your-life/
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